Starbucks Maple Pecan Nutrition Facts 2024

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Starbucks Maple Pecan Nutrition Facts

Starbucks Maple Pecan Nutrition Facts

Starbucks Maple Pecan Nutrition Facts: Starbucks is known for its wide range of flavours and delicious offerings, and one popular choice among customers is the enticing combination of maple and pecan. If you’re a fan of this delectable duo, you’ll be pleased to know that Starbucks offers Maple Pecan Syrup that can add a touch of sweetness and nutty goodness to your favourite beverages and dishes. In this article, we will delve into the nutritional value of Starbucks’ Maple Pecan Syrup and explore how it can be incorporated into a balanced diet.

Serving Size and Calories

To understand the nutritional impact of Starbucks’ Maple Pecan Syrup, let’s start by examining the serving size. The suggested serving size for the syrup is 2 tablespoons (10g). In this small serving, there are only 5 calories. This makes the syrup a low-calorie option, allowing you to enjoy the maple pecan flavour without a significant increase in your calorie intake.

Fat Content and Macronutrients

When it comes to fat content, Starbucks’ Maple Pecan Syrup contains zero grams of fat per serving. This makes it a suitable choice for individuals who are mindful of their fat intake. Additionally, the syrup provides a small amount of macronutrients. Each serving offers 1 gram of carbohydrates and 1 gram of protein, adding a touch of flavour and nutrition to your favourite treats.

Carbohydrates and Sugar Content

In terms of carbohydrates, Starbucks’ Maple Pecan Syrup contains 1 gram per serving. This small amount of carbohydrates contributes to the overall flavour and sweetness of the syrup. However, it’s important to note that the syrup also contains sugar. While the exact sugar content may vary, it’s advisable to consume the syrup in moderation, especially if you are watching your sugar intake.

Protein and Other Nutrients

Starbucks’ Maple Pecan Syrup provides a minimal amount of protein, with 1 gram per serving. While this may not be a significant source of protein, every little bit contributes to your overall nutrient intake. Additionally, the syrup may contain trace amounts of other nutrients, although it is primarily enjoyed for its flavour rather than its nutritional profile.

Potassium Content and Benefits

One notable nutrient found in Starbucks’ Maple Pecan Syrup is potassium. Each serving contains 250mg of potassium. Potassium is an essential mineral that plays a vital role in various bodily functions, including heart health, muscle function, and maintaining proper hydration levels. Incorporating potassium-rich foods and ingredients, such as maple pecan syrup, can help support a well-rounded diet.

Creative Uses for Maple Pecan Syrup

Now that we have explored the nutritional facts of Starbucks’ Maple Pecan Syrup, let’s discuss how you can creatively incorporate this delightful flavour into your diet. The syrup can be a versatile addition to various recipes and beverages. Consider drizzling it over pancakes, waffles, or oatmeal for a touch of sweetness and nuttiness. You can also use it to flavour your coffee, yoghurt, or even as a glaze for roasted vegetables.

Health Considerations and Moderation

While Starbucks’ Maple Pecan Syrup can be a delicious addition to your meals and beverages, it’s important to consume it in moderation. As with any sweetener, excessive consumption may lead to an increase in sugar intake, which can have adverse effects on health. Be mindful of portion sizes and balance your overall diet with nutrient-dense foods to maintain a healthy lifestyle.

Alternatives and Substitutions

If you’re looking for alternatives or substitutions for Starbucks’ Maple Pecan Syrup, there are a few options available. You can explore other natural sweeteners such as pure maple syrup or honey. These alternatives can offer a similar flavour profile while providing additional nutrients. It’s always a good idea to experiment and find the option that best suits your taste preferences and dietary needs.

FAQs on Starbucks Maple Pecan Nutrition Facts

Can I use Starbucks Maple Pecan Syrup in my homemade baked goods?

Absolutely! Starbucks Maple Pecan Syrup can be a great addition to your homemade baked goods, adding a touch of flavor to cookies, cakes, and muffins.

Is Starbucks Maple Pecan Syrup suitable for individuals with nut allergies?

While the syrup does not contain nuts, it is always important to check the ingredient list and consult with Starbucks staff if you have any specific allergies or dietary concerns.

Can I add Starbucks Maple Pecan Syrup to my iced beverages?

Certainly! Starbucks Maple Pecan Syrup can be a delightful addition to iced coffees, teas, or even refreshing mocktails. Experiment and find your preferred combination.

Does Starbucks offer any other maple pecan-flavoured products?

In addition to the syrup, Starbucks occasionally introduces seasonal beverages and pastries with maple pecan flavours. Keep an eye out for limited-time offerings at your nearest Starbucks location.

Can I purchase Starbucks Maple Pecan Syrup online?

Yes, Starbucks Maple Pecan Syrup is available for purchase online through the official Starbucks website or other authorized retailers. Check the availability in your region and enjoy the convenience of having it delivered to your doorstep.

Starbucks Maple Pecan Nutrition Facts


Starbucks’ Maple Pecan Syrup provides a delightful blend of maple sweetness and nutty pecan flavour. With its low-calorie content and trace amounts of nutrients, it can be a delightful addition to your favourite recipes and beverages. Remember to enjoy it in moderation and consider alternatives or substitutions if needed. Indulge in the rich taste of maple pecan while maintaining a balanced and mindful approach to your overall diet.

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