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1st Phorm Ignition Nutrition Facts
1st Phorm Ignition Nutrition Facts: 1st Phorm Ignition is a post-workout supplement that is designed to help replenish glycogen stores and promote recovery after intense exercise. The supplement is formulated with fast-digesting carbohydrates and electrolytes to provide the body with the nutrients it needs to recover and rebuild after a workout.
The main ingredients in 1st Phorm Ignition are dextrose and maltodextrin, which are both carbohydrates that are rapidly absorbed by the body. These carbohydrates provide the body with the energy it needs to restore glycogen stores that are depleted during exercise. Glycogen is a form of glucose that is stored in the muscles and liver, and it serves as an important source of energy during exercise.
In addition to carbohydrates, 1st Phorm Ignition also contains electrolytes like sodium and potassium. These minerals are important for maintaining fluid balance and preventing dehydration, especially during intense exercise. Electrolytes also help to support muscle function and prevent cramping.
1st Phorm Ignition is typically consumed immediately after exercise when the body is primed to absorb nutrients and begin the recovery process. The supplement is often mixed with water or a protein shake for easy consumption.
It’s important to note that while 1st Phorm Ignition can be a helpful tool for promoting recovery and enhancing performance, it should not be used as a replacement for a balanced diet or proper hydration. It’s also important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
Here are the nutrition facts for one serving (1 scoop or 33g) of 1st Phorm Ignition:
| Calories | 120 |
| Carbohydrates | 30g |
| Sugars | 10g |
| Sodium | 150mg |
| Potassium | 70mg |
Other ingredients include dextrose, maltodextrin, and flavouring. 1st Phorm Ignition does not contain any protein, fat, or fibre.
Final Words:
It’s important to note that Capri Sun Roarin’ Waters Fruit Punch contains added sugars from high fructose corn syrup, which should be consumed in moderation as part of a balanced diet. Additionally, this product is not a significant source of vitamins or minerals, and should not be used as a replacement for whole fruits and vegetables.
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